Latest News

We are thrilled to announce the expansion of our Post Natal Pilates program to include Mum and babies! Post Natal + Babes will launch at the same class time as Post Natal Pilates currently is at, from 23rd of August onwards. To get started, all you need to make sure is that you have passed your 6 week (natural birth) or 8 weeks (caesarian) check up from your doctor.

If you are a current PFIWA floor Pilates client and you have been thinking about trying Reformer, our new Reformer Transition class is perfect for you. The Reformer Transition class is a one off, hour and a half class which will introduce you to working with the Reformer machines.

We often get asked if people are able to trial a Pilates class first to see if you like it and now you are able to! Our free Reformer Pilates trials are held at a convenient time on a Saturday at our Canning Vale studio location. The class is designed to give you a real taste tester of what our classes are like and how great your body will feel after experiencing even just a small amount of Pilates. All you need to do is to contact our office to book in and then we will see you there! Bring along your friends and family for a great way to kick-start the new you for the summer season and to get rid of the little aches and pains you may have.