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 Click here to view the Canning Vale Reformer timetable

 

Canning Vale Timetable - (Room 1)

 

All classes are 1 hour duration with the exception of Pregnancy classes that are 45 minutes.

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00am     Full Body Sculpt        
7:00am              
8:00am           Full Body Sculpt  
9.00am           Full Body Sculpt  
9:30am Pilates Fitball Full Body Sculpt Lower Body Sculpt Full Body Sculpt      
10:00am              
               
               
               
4:00pm           Full Body Sculpt  
4:30pm Lower Body Sculpt Full Body Sculpt Full Body Sculpt Basic Sculpt      
5:30pm Full Body Sculpt Full Body Sculpt Pilates Fitball Lower Body Sculpt      
6.00pm         Full Body Sculpt    
6:30pm Full Body Sculpt Basic Sculpt Full Body Sculpt Pregnancy      
7:30pm Pilates Fitball Full Body Sculpt

Full Body Sculpt
starts 10th February

 Full Body Sculpt  

Canning Vale Timetable - (Room 2)

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All classes are 1 hour duration with the exception of Pregnancy classes that are 45 minutes.

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00am              
9.00am              
10:00am            Beginners  
10:30am    Beginners    Beginners      
               
               
               
4:30pm              
5:30pm Pregnancy
starts 8th March		  Basic Sculpt - starts 4th March          
6:30pm Beginners Beginners Beginners Beginners      
7:30pm Beginners Beginners Beginners Beginners      

 

Introductory Classes

Introductory Classes

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