The toning balls are small Pilates props that weigh 1 kg each.
They are designed to work with ergonomically with the Pilates exercises, adding extra resistence when it is needed.
They are fantastic at helping you to engage your deep muscles more effectively during your abdominal sequences, and also
provide a wonderful resistance in your stretches to your increase flexibility more easily.
We are excited to be introducing this new equipment at a second studio.....
Watch out Canning Vale.... that means you've got hand weights coming your way!!