Books

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  AIS Healthy Cookbooks - Survival For The Fittest AISHC01

  Survival For the Fittest is the first official cookbook developed for busy athletes from the AIS Sports Nutrition Department. This cookbook is aimed at athletes and anyone interested in maintaining a healthy diet in a busy lifestyle. Recipes are accompanied by a nutritional analysis, easy cooking hints and a selection of tips from the athletes themselves » View More

  Qty:

  $29.95 (inc GST)
  
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  AIS Healthy Cookbooks - Survival From The Fittest AISHC02

  Survival From the Fittest is the companion cookbook to the Survival for the Fittest from the athletes of the AIS. With an overwhelming response to the first cookbook, Survival for the Fittest became a best seller and was a hit with athletes and the general community. This second book, Survival from the Fittest, goes even further to deliver recipes and cooking tips from the mouths of some of Australia's most dedicated and successful athletes.

  Qty:

  $29.95 (inc GST)
  
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  AIS Healthy Cookbooks - Survival Around The World AISHC03

  Survival Around the World is the third cookbook from the popular Survival Cookbook series. This cookbook was developed for athletes that travel regularly around the world. These recipes have been tested in our cooking classes and on the road by athletes, who are tired after training, are trying to juggle many commitments and have limited cooking skills. This cookbook is a great resource for anyone who needs to prepare quick, simple, tasty and nutritious meals - whether you are on the road or at home.

  Qty:

  $29.95 (inc GST)