Pilates Personal Training is a completely individualised Pilates service, geared towards getting you the results that you are looking for. This program starts with an initial consultation (IC) during which a full postural assessment is undertaken. During your IC you will also complete a series of exercises from which muscle testing results are recorded, showing your instructor where there are imbalances in your body in terms of strength and flexibility of key muscles. Your instructor will learn your physical limitations as well as your goals for starting Pilates. The drop down box below allows you to choose either a one off Initial Consultation or a package including an Initial Consultation plus 4 Personal Training Sessions. The prices are $90 and $420 respectively.
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