Gary Kilian – Remedial Massage Therapist

Why get a massage? Most people would say because it feels good without realizing just how beneficial a regular massage can be for their overall health. A massage can help to reduce stress, relieve tension and soothe tired and aching muscles but it can be far more than that. Traditionally a Swedish massage was for relaxation, a deep tissue or sports massage was intended to slowly work the deeper muscles but a remedial massage therapist may now incorporate aspects from different modalities during treatment to ensure you get the best treatment. Specialised massage is also available.

Some of the general benefits of massage therapy include:

• Relief from pain in muscle and soft tissue.
• Improved blood supply and nutrition to muscles.
• Helps to improve muscle tone and maintain posture.
• Speeds up recovery from exercise induced fatigue.
• Helps to prevent and promotes recovery from injury.
• Relaxes, focuses and clears the mind and promotes a feeling of wellbeing.
• Improves sleep patterns.
• Aids in the reduction of swelling (oedema).

What specific conditions can massage treat?

• Tension headaches
• Lower back pain
• Tennis and Golfer’s elbow
• Neck and shoulder pain
• Sleep disorders
• Piriformis syndrome
• Shin splints
• Depression and anxiety
• Plantar fasciaitis

During the treatment your comfort and privacy is assured at all times and please feel free to ask your Therapist any questions.

Gary has a Diploma in Remedial Massage Therapy and operates out of our Myaree studio, please contact our friendly reception staff to book your appoint.

Half hour massage $45
1 hour massage $70