Canning Vale Timetable - Floor 1

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All classes are 1 hour duration with the exception of Pregnancy classes that are 45 minutes.

Pilates Personal Training sessions are also available to be booked at many flexible timeslots.

Floor 2 Timetable

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00am              
7:00am              
8:00am           Full Body Sculpt  
9.00am           Full Body Sculpt  
9:30am Pilates Fitball Full Body Sculpt Full Body Sculpt Full Body Sculpt      
10:00am           Pregnancy  
11.00am           First Step (bookings essential)  
               
               
4:00pm           Full Body Sculpt  
4:30pm Full Body Sculpt Full Body Sculpt Full Body Sculpt Basic Sculpt      
5:30pm Full Body Sculpt Full Body Sculpt Pilates Fitball Full Body Sculpt      
6.00pm         Full Body Sculpt    
6:30pm Full Body Sculpt Full Body Sculpt Full Body Sculpt Pregnancy      
7:30pm Full Body Sculpt Full Body Sculpt

 

 Full Body Sculpt  

Canning Vale Timetable - Floor 2

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All classes are 1 hour duration with the exception of Pregnancy classes that are 45 minutes.

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00am              
9.00am              
10:00am           Beginners  
10:30am Beginners First Step (bookings essential)          
11.00am              
               
               
4:30pm              
5:30pm Beginners Basic Sculpt Beginners        
6:30pm   First Step (bookings essential)   Beginners      
7:30pm