Massage and Needling

REVIVE WITH MASSAGE AND DRY NEEDLING

Your body is designed to express optimal health and wellbeing! We are lucky enough to have access to a wonderful network of health professionals onsite and via referral, which affords our clients, students and instructors access to truly holistic care.

Our onsite allied health partners, operating out of our headquarters in Myaree, include Remedial and Pregnancy massage services with our highly experienced therapist: Petina Rains.

Petina Rains is a body works specialist. With over 20 years experience her passion lies in holistic treatment of the musculoskeletal system to enable freedom from pain, tensions, restriction and imbalance. Using remedial massage techniques such as deep tissue, trigger point therapy, soft tissue manipulation, muscle energy techniques and dry needling her work is both deeply effective and restorative. Petina also has extensive experience with pre and post natal massage.

Massage therapy is proven to assist with:

  • Pain relief
  • Reducing post exercise soreness
  • Improved recovery
  • Correction of muscle imbalances
  • Muscle fibre repair
  • Fascia release
  • Increased flexibility
  • Better oxygen uptake
  • Detoxifying

OUR MASSAGE AND NEEDLING OPTIONS

REMEDIAL MASSAGE

Our signature remedial massage appointments can be tailored to your individual needs. Whether you’re looking for a full body massage or prefer to focus on specific areas of your body that may be requiring more care, Petina will consult with you and ensure that your preferred level of touch is applied.

Appointment duration: Allow 45 minutes including consultation time
Price: $75

Appointment duration: Allow 60 minutes including consultation time
Price: $95

Appointment duration: Allow 90 minutes including consultation time
Price: $150

PREGNANCY MASSAGE

We are proud specialists in women’s health and believe that massage during pregnancy is such a beneficial and beautiful experience for you to enjoy. Take care of yourself with a specially tailored pre-natal remedial massage where your comfort and health is our top priority. Whether you’re looking for a full body massage or prefer to focus on specific areas of your body that may be requiring more care, Petina will consult with you and ensure that your preferred level of touch is applied.

Appointment duration: Allow 45 minutes including consultation time
Price: $75

Appointment duration: Allow 60 minutes including consultation time
Price: $95

Appointment duration: Allow 90 minutes including consultation time
Price: $150

DRY NEEDLING

Dry needling is a modern science based approach to easing muscular pain. After consultation and assessment with Petina, she will use Filiform needles which are short, fine single use medical grade needles. They are placed specifically where release is needed. These stay in your skin for a short period of time and will help to release tension, ‘knots’ or spasms. Dry needling also works by reducing inflammation via histamine stimulation and addresses pain through endorphin release.

Choose to add dry needling to your preferred remedial massage appointment duration.

Appointment duration: Allow 45 minutes including consultation time
Price: $75 (massage only) + $20 for dry needle application

Appointment duration: Allow 60 minutes including consultation time
Price: $95 (massage only) + $20 for dry needle application

Appointment duration: Allow 90 minutes including consultation time
Price: $150 (massage only) + $20 for dry needle application

PETINA RAINS

‘Petina is professional, empathic and a truly gifted therapist. Her massages with dry needling are excellent and have helped my sore back and neck many times.’ – STEPHANIE

‘Petina is an absolute magician with her hands and really knows her craft inside out. Highly recommend.’ – CATH

‘Petina is amazing! The dry needling works wonders and seriously the best massage in town’ – AMY