“Pilates never gets easier.” It’s a powerful statement, and one with which you might immediately disagree: nevertheless, it is the truth*. *True, with conditions: let’s unpack it a bit. “Easy” is “not hard or difficult; requiring no great labour or effort”; something that is “not burdensome or oppressive”; and is “readily comprehended or mastered.” Pilates […]
Tag: mind body
Joseph Pilates said it best: “Contrology is not a fatiguing system of dull, boring, abhorred exercised repeated daily “ad-nauseam”.” When we commit to the practice of Pilates, we observe its principles translating into everyday life. Pilates is life.
It might seem like an innocent enough question, and to those new to both disciplines, it could well appear that Yoga and Pilates are just branches of the same tree. While there are a number of similarities between the two, of course, there’s a whole lot more to it! We’ve broken it down into core […]