Tag: strengthening

26 Feb 2016

It’s Barre-y Good: What’s the deal with Barre?

“Barre” is actually a kind of catch-all name for hundreds of ballet-derived programs available today, think: Booty Barre, Pure Barre, Barre 3, Figure 4, and of course PFI’s Barre Attack, Barre Physique, and Pregnancy & Post Natal Barre Attack.

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