EPIC EXTENSION

WHO | Presented by Jessica Romano
WHEN | Saturday 10th November, 1.00pm – 3.00pm
WHERE | 9A/248 Leach Hwy, Myaree
COST | $60 or $50 for members and Pilates Training Institute students (discount applied at next m’ship payment)
RSVP | Register by signing up below

Want to access a bigger and more comfortable range in your back extension movements?Do you want to walk taller, more upright and feel less hunched? Delicious extension is the key. If you’ve been afraid to explore extension because it feels forced, tight and crunchy, this workshop is a must.Jess will be breaking down the correct way to access YOUR optimal back extension end range so that you leave feeling sure of how to apply this during your classes.

30-DAY
INSIDE-OUT
CHALLENGE

WHO | Presented by PFI
WHEN | 30 Days: Monday, 19 November to Wednesday, 19 December (COB)
WHERE | PFI Myaree, Burswood and Canning Vale
COST | Non-Members: $150
Reformer-only Members: $150
Matwork + Barre Members: FREE
Unlimited Members: FREE
Student Self-Mastery Members: FREE
RSVP | Registration is essential!

We’re flipping the script on mass-marketed fitness challenges, and bringing it back to what is really important: feeling good, from the Inside-Out!

New-habit building is challenging work and something with which most of us need help: that’s where PFI comes in!

This November we want to help you transform your health with 20 Matwork* classes in 30 days.

Test your limits: body and mind, and in the process develop new, life-changing wellness habits.

No deprivation: only nourishment, empowerment and movement.

No punishment: only connection, control and refinement.

It’s not about perfection; it’s all about commitment and consistency.

For every Matwork, Barre or Fitball class you attend between 19 November and 19 December, earn one entry into the draw to win the ultimate wellness package from our fave, local health + wellness providers including:

Fremantle Chiropractic, Healing Point Fremantle, Melville Naturopathy, Infinite Bliss, Dinner Twist, Refresh Juice + Cleanse, and more!

1 class = 1 entry.

Complete 20 classes in 30 days, and we’ll give you 20 more entries to boost your chances of winning.

20 classes = 40 entries total.

Fuel your body across the 30-days with nutritious meals from our friends at Dinner Twist! All participants will receive an exclusive code for $25 off the Wholesome Box for each week of the challenge.

High in macros, gluten free by design and packing a flavour punch: these boxes can also be delivered fish, lamb and pork free.

30-Days to feeling good, from the Inside-Out.

Join us!