Our Pilates Arc classes are open level but if you’re completely new to Pilates, we recommend heading to a couple of Fundamentals Reformer or Matwork classes first before booking into Pilates Chair. These classes are a 50-minute program plus 10-minutes allocated to connect with your Instructor on all things Arc learning. This allows us to meet you exactly where you are and build the skills you need to refine your practice, maximise satisfaction and help you see results – fast!

The Arc may also be incorporated in our Chair and Reformer classes so you will truly see the versatility of this amazing apparatus.

Like no other piece of Pilates apparatus, the ranges of movement that you will explore on the Arc feel deeply lengthening and strengthening but with corrective support the whole time. It’s the ultimate challenge!

You’ll also use ankle and wrist weights and a whole array of small props too so that no one Arc class is ever the same as the last. Our Pilates Arc classes are suitable for every level of strength and conditioning.

Feedback from the Arc reinforces technique and challenges stability, while the manipulation of resistance creates work in big and small muscle groups alike, culminating in powerful, whole-body conditioning. Similarly to Reformer and Chair, all exercises on the Arc are scalable, making this a truly versatile format.