OUR MISSION IS TO INSPIRE, CONNECT AND EMPOWER PEOPLE TO IMPROVE THEIR LIFE THROUGH MOVEMENT.

OUR TEAM.

Frances Cahill | Director

Frances is a Pilates Practitioner, holding an Advanced Diploma of the Pilates Method 91491NSW. She is also the Director and Principal Educator for Pilates ITC, a national RTO (RTO #52583) delivering government accredited Pilates qualifications.

Frances has additional specialisations in Pre and Post-Natal Pilates, Scolio-Pilates® (Pilates for Scoliosis) and works with clients with complex and high-risk conditions. Frances is also a licensed Buff Bones (Pilates for Osteoporosis) qualified teacher.

Suzanne Newby | Director

Suzanne is a Pilates Practitioner, holding the Advanced Diploma of the Pilates Method 91491NSW and additional specialisation in  Scolio-Pilates® (Pilates for Scoliosis). Alongside Frances she is also the Director and Principal Educator a national RTO (RTO #52583) delivering government accredited Pilates instructor qualifications.

Suzanne works with complex and high-risk conditions in the studio, including scoliosis, pregnancy and osteoporosis and more

Karina | Instructor

Karina holds the government accredited Diploma of Professional Pilates Instruction.

She currently works with a range of clients including those with neurological conditions such as Parkinson’s Disease.

Karina is available for Studio bookings. Karina also teaches regular group classes during the week.

Justine | Instructor & Educator

Justine holds the government accredited Diploma of Professional Pilates Instruction, and is also an Associate Educator for Pilates ITC.

She has interests in neuropathy (including tremors) and neurodevelopmental disorders such as ADHD. Justine also has additional qualifications in Scolio-Pilates® (Pilates for Scoliosis).

Justine is available for Studio bookings and is currently taking new clients.

Shannon | Instructor & Educator

Shannon is a highly experienced Instructor, with 15 years of experience in the Industry. She is also an Educator for Pilates ITC, and holds the Advanced Diploma of the Pilates Method.

Shannon teaches Studio sessions and is available for bookings on request. She has special interests in Pre/Postnatal and Women’s Health, however, with her extensive skillset, is open to working with all clients! Contact us to enquire about booking with Shannon.

Leeanne | Instructor

Leeanne holds the Diploma of Professional Pilates Instruction, a Certificate IV in Matwork and is Barre Attack certified. She is currently completing the Advanced Diploma through PITC. Leeanne has been teaching for over 10 years with a lot of experience with pre and post natal clients.

Leanne is taking on new studio clients!

Sara | Instructor

Sara holds her Diploma of Professional Pilates Instruction and has been teaching for over 5 years at PFI.

She teaches group classes including amazing Barre Attack classes too!

Sara is a sought after teacher for her experience and attention to detail.

Gavin | Instructor

Gavin holds the Diploma of Professional Pilates Instruction alongside formal qualifications in Physiotherapy. He is one of PFI’s longest standing Pilates teachers having been with the company for over 20 years.

Gavin teaches regular Reformer group classes - look for Gavin on our group class timetable on Tuesday evenings!

Amitie | Instructor

Amitie brings over 6 years of teaching experience and a lifelong passion for movement.

With a background in dance, Barre, TRX and a government accredited Diploma of Professional Pilates Instruction from PilatesITC, she specialises in pre and post-natal Pilates.

Her teaching is grounded in empathy, energy and a belief that Pilates is for every body. You can find Amitie teaching group classes or in our studio helping clients 1:1 to achieve their movement goals.

Amitie is available to take new studio clients.

Molly | Instructor

Molly brings a wealth of movement experience to her teaching. Originally from Persia, she has called Australia home for the past 12 years. With a background in yoga and BodyBalance, Molly discovered Pilates as a way to build strength and flexibility and quickly fell in love with the method. She went on to complete her Diploma of Professional Pilates Instruction with Pilates ITC and is passionate about helping clients connect mind and body through movement.

You’ll find Molly teaching regular group classes and working with clients in private and small group studio sessions.

Tania | Instructor

Tania is one of PFI's longest standing Pilates teachers having been with the company for over 20 years!

Tania brings a wealth of experience and a creative, flowing and precise workout at each of her classes.


Steven | Instructor

Steven holds the government recognised Diploma of Professional Pilates Instruction, and is currently undertaking additional study though the Advanced Diploma of the Pilates Method through Pilates ITC.

He has interests in elite-level sports conditioning as well as low risk conditions such as non-acute rehabilitation and some spinal conditions. Steven also has additional qualifications in Scolio-Pilates® (Pilates for Scoliosis).

Steven is available for Studio bookings during the week.

Siobhan | Instructor

Siobhan holds her Diploma of Professional Pilates Instruction and teaches both group classes and Studio appointments.

She is a fun and energetic teacher with a warm and caring approach.

Siobhan is currently taking new clients in the Studio and you can find her regularly on our group timetable.

Meaghan | Instructor & Educator

Meaghan brings together a background in Communications and a Diploma of Professional Pilates Instruction to create a supportive, engaging experience for every client.

With over 10 years of studio experience, she has a keen eye for detail and a genuine passion for helping people feel their best through movement. Known for her clear communication and nurturing approach, Meaghan guides clients to discover how Pilates can work for their unique bodies.

Alongside her studio teaching, she is also an educator with Pilates ITC, helping to shape the future of Pilates professionals.

You’ll find Meaghan regularly on our group class timetable or small group studio sessions.

Iona | Instructor

Iona is a much loved instructor with a keen eye for detail and focussed teaching style. With a background in dance, Iona is famous for her flowing classes.

She is regularly teaching group classes each week in the studio so look out for her classes on the timetable!

Aleisha | Instructor

Aleisha holds the Diploma in Professional Pilates instruction and has a Bachelor in Health and a Graduate Entry Diploma in Psychology. Aleisha loves working to help clients improve their mobility and stability. Special interest in injury prevention, breathwork, and the integration of the body and mind through movement. Aleisha also has additional qualifications in Scolio-Pilates® (Pilates for Scoliosis).

Aleisha is available for Studio bookings during the week.

Petrea | Instructor

Petrea is a Physiotherapist and Diploma qualified Pilates teacher.

She has a wealth of experience and knowledge in many different specialties and delivering strong and precise Pilates classes.

Emilie | Instructor

Emilie has been teaching Pilates for over 10 years at PFI with only a short break when she lived abroad.

She is a much loved and experienced teacher who is not to be missed on the weekend timetable!

Sharna | Instructor

Sharna holds a Diploma of Professional Pilates Instruction and with a background in personal training and yoga, brings a wealth of experience to both Studio appointments and group classes.

Sharna’s teaching is grounded in mindful movement - combining breath work, agility, flexibility, and fun.

You’ll find Sharna regularly on our group class timetable.

OUR VALUES.

 

PROGRESSION.

We value helping our clients and our team to continually evolve, moving forward with discovering new potential within themselves.

EMPOWERMENT.

In everything we do, we aim to give people the tools and support to achieve their goals but ultimately allow them the space and confidence to empower themselves.

LEADERSHIP.

We aim to constantly forge new benchmarks and standards within the industry and within our team environment, leading by example at all times and never compromising on the pursuit of excellence.

 

CARE.

We care about how people feel and what people think and tell us, and in supporting and nurturing our clients and our team.

ACCESSIBILITY.

Everyone is welcome, diversity is celebrated and we meet people where they are at.

CLICK PLAY TO SEE A GLIMPSE OF OUR COMMUNITY.