OUR MISSION IS TO INSPIRE, CONNECT AND EMPOWER PEOPLE TO IMPROVE THEIR LIFE THROUGH MOVEMENT.

OUR TEAM.

Frances Cahill | Director

Frances is a Pilates Practitioner, holding an Advanced Diploma of the Pilates Method (The highest Pilates qualification in the world!).

Frances has additional specialisations in Pre and Post-Natal Pilates, Scolio-Pilates® (Pilates for Scoliosis) and works with clients with complex and high-risk conditions.

Frances is currently available for new Studio bookings. Look for her on our group class timetable!

Suzanne Newby | Director

Suzanne is a Pilates Practitioner, holding the Advanced Diploma of the Pilates Method.

Suzanne works with complex and high-risk conditions in the studio, including scoliosis, pregnancy and osteoporosis, having undertaken hundreds of additional hours of Professional Development through Pilates ITC Continuing Education.

Suzanne is currently available for new Studio bookings. Look for her on our group class timetable!

Karina | Instructor

Karina holds the government accredited Diploma of Professional Pilates Instruction.

She currently works with a range of clients including those with neurological conditions such as Parkinson’s Disease.

Karina is available for Studio bookings. Karina also teaches regular group classes during the week.

Justine | Instructor

Justine holds the government accredited Diploma of Professional Pilates Instruction, and is also an Associate Educator for Pilates ITC.

She has interests in neuropathy (including tremors) and neurodevelopmental disorders such as ADHD. Justine also has additional qualifications in Scolio-Pilates® (Pilates for Scoliosis).

Justine is available for Studio bookings and is currently taking new clients. Justine also teaches regular group classes.

Shannon | Instructor

Shannon is a highly experienced Instructor, with 15 years of experience in the Industry. She is also an Educator for Pilates ITC, and holds the Advanced Diploma of the Pilates Method.

Shannon teaches Studio sessions and is available for bookings on request. She has special interests in Pre/Postnatal and Women’s Health, however, with her extensive skillset, is open to working with all clients! Contact us to enquire about booking with Shannon.

Xuan | Instructor

Xuan holds the government accredited Diploma of Professional Pilates Instruction, teaching both group classes and private/semi-private studio sessions.

Xuan delivers private sessions in English or Mandarin and is currently taking new Studio clients.

Leeanne | Instructor

Leeanne holds the Diploma of Professional Pilates Instruction, a Certificate IV in Matwork and is Barre Attack certified. She is currently completing the Advanced Diploma through PITC. Leeanne has been teaching for over 10 years with a lot of experience with pre and post natal clients.

Leanne is taking on new studio clients!

Azmah | Instructor

Azmah has almost a decade of teaching experience under her belt and is currently studying the Advancd Diploma of the Pilates Method through Pilates ITC.

She has additional specialisations in Scolio-Pilates® and can also deliver private sessions in Auslan for deaf or hard-of-hearing clients.

Azmah is available for Studio bookings, and has interests in prehab (injury minimisation), injury rehab, ex-athletes (and current ones!) as well as working with children and young adults.

Nikki | Instructor

Nikki holds the government accredited Diploma of Professional Pilates Instruction, and is currently studying the Advanced Diploma of the Pilates Method.

Nikki is available for Studio bookings and is currently available for new clients.

Gavin | Instructor

Gavin holds the Diploma of Professional Pilates Instruction alongside formal qualifications in Physiotherapy. Gavin teaches regular

Reformer group classes - look for Gavin on our group class timetable on Tuesday evenings!

Tori | Instructor

Catch Tori in the studio for an energetic start to your day either on the mat or reformer!

Check out our group timetable to book a class with Tori.

Haylee | Instructor

Haylee has the Diploma of Professional Pilates Instruction and is dedicated to her own professional development.

Haylee has additional specialisations in Scolio-Pilates® (Pilates for Scoliosis) and has a great deal of experience working with pre and post-natal clients.

Haylee is currently available for Studio bookings, and has special interests in Chronic Pain, Women’s Health and working with Older Adults. Haylee also teaches regular group classes, including many of our Pregnancy classes.

Steven | Instructor

Steven holds the government recognised Diploma of Professional Pilates Instruction, and is currently undertaking additional study though the Advanced Diploma of the Pilates Method through Pilates ITC.

He has interests in elite-level sports conditioning as well as low risk conditions such as non-acute rehabilitation and some spinal conditions.

Steven is available for Studio bookings during the week.

Suhasini | Instructor

Suhasini holds the Diploma of Professional Pilates Instruction, as well as formal Physiotherapy qualifications.

Suhasini has special interests in working with dancers and hypermobile clients, as well as those who have or have had cancer, having undergone additional professional development in this area as a Physiotherapist.

Suhasini is available for studio bookings and is currently taking new clients.

Aleisha | Instructor Aleisha holds the Diploma in Professional Pilates instruction and has a Bachelor in Health and a Graduate Entry Diploma in Psychology. Aleisha loves working to help clients improve their mobility and stability. Special interest in injury prevention, breathwork, and the integration of the body and mind through movement.

OUR VALUES.

PROGRESSION.

We value helping our clients and our team to continually evolve, moving forward with discovering new potential within themselves.

EMPOWERMENT.

In everything we do, we aim to give people the tools and support to achieve their goals but ultimately allow them the space and confidence to empower themselves.

LEADERSHIP.

We aim to constantly forge new benchmarks and standards within the industry and within our team environment, leading by example at all times and never compromising on the pursuit of excellence.

CARE.

We care about how people feel and what people think and tell us, and in supporting and nurturing our clients and our team.

ACCESSIBILITY.

Everyone is welcome, diversity is celebrated and we meet people where they are at.