Guided

With

Care.

Our Promise — To empower your growth toward lasting strength and self awareness with expert guidance and wholehearted support.

Our Story

Pilates Fitness Institute began with a simple belief: movement has the power to change lives. What started as a small studio in Myaree 26 years ago has grown into a welcoming, community-focused space where people of all ages, abilities, and stages of life can find personalised support. From day one, our goal has been to offer more than just classes — we wanted to create a place where every person feels seen, understood and genuinely cared for.

As our studio grew, so did our commitment to the highest standards of education. This passion led us to establish Pilates International Training Centre (Pilates ITC, RTO #52583) — a national and internationally recognised government-accredited education provider. Pilates ITC was born from our dedication to elevating the standards of Pilates within a largely deregulated industry, driven by a desire to mentor and develop instructors with the depth of training and expertise we wished had been available when we started. Today, this connection allows our PFI community to enjoy the benefits of training with some of the most qualified instructors in the country, while we continue to shape the future of Pilates education both in Australia and abroad.

At Pilates Fitness Institute

Our mission is to combine deep expertise with genuine care, helping each client build a thoughtful, informed relationship with their body. Through tailored instruction, respectful pacing and consistent support, we create a learning environment where confidence grows, curiosity is honoured and mastery becomes possible. Our vision is to redefine Pilates as a lifelong learning journey rather than a quick fix — offering a space where people feel safe, seen and supported as they develop true, lasting strength that carries into everyday life.

Our Values

Knowledge is empowering.

We honour curiosity and teach with purpose.

Presence matters.

We guide attentively and meet every client where they are.

Support builds confidence.

We create a safe space for growth without pressure.

Practice is personal.

Everybody is different; we tailor with care.

Mastery is a journey.

Progress isn’t rushed, it’s respected.

Our Team

At Pilates Fitness Institute, every instructor is qualified through Pilates ITC, holding government-accredited diplomas or advanced diplomas. We value the expertise and knowledge of our instructor team, ensuring you’re guided by some of the most highly trained professionals in Australia. Click any profile to learn more.

  • Frances is a Senior Pilates Practitioner holding the Advanced Diploma of the Pilates Method (91491NSW). She is the Studio Director and Principal Educator of Pilates ITC, a national RTO (RTO #52583) delivering government-accredited Pilates qualifications.

    Frances has additional specialisations in Pre and Post-Natal Pilates, Scolio-Pilates® (Pilates for Scoliosis) and Buff Bones® (Pilates for Osteoporosis), and works extensively with clients presenting with complex and high-risk conditions.

    You’ll find her teaching group classes on Thursdays and Fridays. Frances’ Studio appointments are typically fully booked; however, please contact our team if you are interested in working with her.

  • Suzanne is a highly experienced Pilates Practitioner, holding the Advanced Diploma of the Pilates Method (91491NSW) with additional specialisation in Scolio-Pilates® (Pilates for Scoliosis). Alongside Frances, she is also a Director and Principal Educator of a national RTO (RTO #52583) delivering government-accredited Pilates instructor qualifications.

    Suzanne works with complex and high-risk conditions in the studio, including scoliosis, pregnancy and osteoporosis. You can find her teaching group classes on Tuesdays. Studio appointments with Suzanne are typically fully booked; however, please contact our team if you are interested in working with her.

  • Karina holds the government-accredited Diploma of Professional Pilates Instruction and works with a diverse range of clients, including those living with neurological conditions such as Parkinson’s Disease.

    Karina is available for Studio appointments and also teaches regular group classes throughout the week.

  • Steven holds the government-recognised Diploma of Professional Pilates Instruction and is currently undertaking further study through the Advanced Diploma of the Pilates Method with Pilates ITC.

    His practice spans both performance-focused training and considered rehabilitation, with particular interests in elite-level sports conditioning, non-acute rehabilitation, and select spinal presentations. He also holds additional qualifications in Scolio-Pilates® (Pilates for Scoliosis).

    Steven is available for Studio sessions during the week.

  • Justine holds the government-accredited Diploma of Professional Pilates Instruction and is an Educator with Pilates ITC.

    Her work is grounded in evidence-based practice, with particular interests in neurological conditions including neuropathy and tremors, as well as neurodevelopmental presentations such as ADHD. She also holds additional qualifications in Scolio-Pilates® (Pilates for Scoliosis).

    Justine is not currently taking on any new studio clients but please enquire if you are interested to be added to her waitlist.

  • Sara holds her Diploma of Professional Pilates Instruction and has been a valued part of the PFI teaching team for over five years.

    She leads group Pilates classes and our much-loved Barre Attack sessions, bringing clarity, precision and energy to every class.

    Sara is highly regarded for her depth of experience, thoughtful attention to detail, and her ability to help clients move with greater confidence and understanding.

    You can find Sara regularly on our group class timetable.

  • Meaghan brings together a background in Communications and a Diploma of Professional Pilates Instruction to create a supportive, engaging experience for every client.

    With over 10 years of studio experience, she has a keen eye for detail and a genuine passion for helping people feel their best through movement. Known for her clear communication and nurturing approach, Meaghan guides clients to discover how Pilates can work for their unique bodies.

    Alongside her studio teaching, she is also an educator with Pilates ITC, helping to shape the future of Pilates professionals.

    You’ll find Meaghan regularly on our group class timetable and seeing private and in the studio.

  • Leeanne holds the Diploma of Professional Pilates Instruction, a Certificate IV in Matwork and is Barre Attack certified. She is currently completing the Advanced Diploma through PITC. Leeanne has been teaching for over 10 years with a lot of experience with pre and post natal clients.

    Leanne is taking on new studio clients!

  • Emilie has been teaching Pilates for over 10 years at PFI with only a short break when she lived abroad.

    She is a much loved and experienced teacher who is not to be missed on the weekend timetable!

  • Petrea is a Physiotherapist and Diploma qualified Pilates teacher.

    She has a wealth of experience and knowledge in many different specialties and delivering strong and precise Pilates classes.

    You can find Petrea teaching regular group classes on a Saturday.

  • Molly brings a wealth of movement experience to her teaching. Originally from Persia, she has called Australia home for the past 12 years. With a background in yoga and BodyBalance, Molly discovered Pilates as a way to build strength and flexibility and quickly fell in love with the method. She went on to complete her Diploma of Professional Pilates Instruction with Pilates ITC and is passionate about helping clients connect mind and body through movement.

    You’ll find Molly teaching regular group classes and working with clients in private and small group studio sessions.

  • Sharna holds a Diploma of Professional Pilates Instruction and with a background in personal training and yoga, brings a wealth of experience to both Studio appointments and group classes.

    Sharna’s teaching is grounded in mindful movement - combining breath work, agility, flexibility, and fun.

    You’ll find Sharna regularly on our group class timetable.

  • Chiara is a Diploma-qualified Pilates instructor who teaches a range of group classes at the studio. She brings a calm, supportive energy to her sessions and focuses on clear cueing, good technique and helping clients feel confident in their movement.

    Chiara loves creating classes that are strong, balanced and accessible, whether you’re new to Pilates or looking to refine your practice.

  • Lara is a Diploma qualified Pilates instructor with PilatesITC and freelance contemporary dance artist, holding a Bachelor of Arts with Honours in Dance.

    She is a passionate mover and loves helping clients find freedom, strength and precision in their bodies.

    You can find Lara regularly across the week teaching group classes and is available to see new clients in the studio.

  • Tania is one of PFI’s most experienced and long-standing teachers, having been part of our community for over 20 years.

    You’ll find her teaching regular group classes throughout the week, each thoughtfully crafted with a balance of creativity, flow and precision to deliver a consistently high-quality Pilates experience.

  • Shannon is a highly experienced Pilates Instructor with over 15 years in the industry. She holds the Advanced Diploma of the Pilates Method and is also an Educator with Pilates ITC.

    Shannon teaches Studio sessions and is available for bookings on request. She has a strong interest in Pre and Post-Natal Pilates and Women’s Health, and with her extensive skillset, works confidently with a wide range of clients. Please contact our team to enquire about booking with Shannon.

  • Aleisha holds the Diploma in Professional Pilates instruction and has a Bachelor in Health and a Graduate Entry Diploma in Psychology. Aleisha loves working to help clients improve their mobility and stability. Special interest in injury prevention, breathwork, and the integration of the body and mind through movement. Aleisha also has additional qualifications in Scolio-Pilates® (Pilates for Scoliosis).

    Aleisha is available for Studio bookings during the week.

  • Gavin holds the Diploma of Professional Pilates Instruction alongside formal qualifications in Physiotherapy. He is one of PFI’s longest standing Pilates teachers having been with the company for over 20 years.

    Gavin teaches regular Reformer group classes - look for Gavin on our group class timetable on Tuesday evenings!